Healing your gut takes more than a diagnosis. It takes consistent, informed support through dietary changes, protocol implementation, and lifestyle shifts. A functional medicine health coach helps you do the hard work of actually getting better.
Health coaching supports behavior change, nutrition habits, sleep routines, and following a plan from your licensed clinician. Coaching is not diagnosis, prescribing, or medical treatment. Ask about each practitioner's credentials and scope; additional qualifications differ by individual.
Debbie Potts' profile describes coaching for stress, burnout, sleep, nutrition, and high performers. Carrie Kostiner's profile describes lifestyle support including breathwork, movement, and ongoing check-ins. These are profile descriptions, not endorsements or confirmed availability.
Discuss persistent or worsening symptoms with a licensed clinician. A coaching profile is not evidence of a medical license.
Most gut health patients have a diagnosis - IBS, SIBO, leaky gut, dysbiosis. Many even have a treatment protocol. What they're missing is sustained support to actually implement it.
Gut healing protocols are demanding. Elimination diets require weeks of careful food preparation and tracking. SIBO treatment involves timed supplements and dietary restrictions that are easy to get wrong. Microbiome restoration requires consistency over months, not days.
A functional medicine health coach who specializes in gut health understands these protocols and helps you implement them correctly. They also address the lifestyle factors - stress, sleep, eating behaviors, and nervous system regulation - that directly affect how your gut heals.
The gut-brain connection means that how you eat is just as important as what you eat. Your coach addresses both.
A gut health coach is a strong fit if you:
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Contact the practice you choose using its website or calendar. Practitioners are independently reviewed by you, and the final decision is always yours.
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